许多人第一次的骑马经验，大概都是在旅游景点内，骑上由专人所牵引的小型马。那种在马背上摇晃着向前，既兴奋又紧张的感觉是不是让你依旧怀念。10月22日，天行一中高一学生进行了一次马术骑乘拓展，与传统的拓展不一样的是，作为“别人家的国际学校”，天行一中将此次拓展的场地挪到了位于象山森林公园内的骏荷星马会马术俱乐部，让学生与马来一次亲密接触，当一天“爱马士”。

　　Many people's first riding experience is probably to ride a small horse drawn by a special person in a tourist attraction. Do you still miss the feeling of being excited and nervous while rocking forward on the horse's back- On October 22, the students of Teensen school had a Riding activity. Unlike the traditional activity, as an " other International School ", Teensen went to the JUNHE star Horse Club in Xiangshan Forest Park, so that the students could have a close contact with the horse and become a "horse lover" one day.

　　▲小姐姐超治愈的笑容

　　秋日早晨，太阳初升，阳光充满柔和、温暖，空气中氤氲着潮湿的晨露，略有些清甜，沐浴着ω　晨光，开启了驾驭与征服的美好旅程。此次的马术骑乘体验日，以马术理论知识讲解、马厩护↑理实操体验、鞍上骑乘∞体验三个环节贯穿整个活动流程。

　　In the autumn morning, when the sun is rising, the sun is full of softness and warmth, and the air is filled with moist morning dew, which is slightly sweet and bathed in the morning light, opening a wonderful journey of control and conquest. The equestrian riding experience day runs through the whole activity process with three links: the explanation of equestrian theoretical knowledge, the practical experience of stable nursing and the riding experience on saddle.

　　▲蓄』势待发的小骑手们

　　此次马术骑乘体验在马︾术障碍表演中拉开序幕，教练骑着来自○德国的一匹温血马，为大家带来惊险刺激的马术障碍表演，一个完美的悬空〓跳跃，轻松帅气地跨过了140公分高的障碍，高难度动作让在场的学生们惊叹不已、鼓掌叫好。

　　The equestrian riding experience kicked off in the equestrian obstacle show. The coach rode a warm blooded horse from Germany, which brought us a thrilling and exciting equestrian obstacle show. A perfect jumping in the air, he easily and handsomely crossed the 140 cm high obstacle. The high difficulty action made the students in the field marvel and applaud.

　　▲马术障碍表演

　　理论课上，马术老师以生动有趣的语言对马术知识进行专业讲解，包含了马匹的种类、生活习性、马术的优点、马术赛事及学习马术〓的好处等。每一位学生都精神十足、兴趣满满。

　　In the theory class, the equestrian teacher explains the equestrian knowledge in a lively and interesting language, including the types of horses, living habits, advantages of equestrian, equestrian events and advantages of learning equestrian. Every student is full of spirit and interest.

　　▲马术理论知识讲解

　　在马术教练的带领下我们来到马厩，在教练的讲解下参观马厩里的各色良驹。从纯血马、温血马到Pony小马，各¤种品种马驹让孩子们倍感兴趣。教练不仅讲▲解示范了护理马匹，也让每一位学生零距离体验了一下刷马。与马匹的零距离互动接触、培养感情，点燃了学生对马术的热情，都迫不及待想与马亲密接触。

　　Under the guidance of the equestrian coach, we came to the stable and visited all kinds of good horses in the stable under the coach's explanation. From thoroughbred, warm blooded to pony, all kinds of foals are of great interest to children. The coach not only explained and demonstrated the horse care, but also let every student experience the horse brush at zero distance. The zero distance interaction with horses and the cultivation of feelings ignited students' enthusiasm for equestrian skills, and they can't wait to have close contact with horses.

　　▲马厩护理实操体验

　　终于到了最令学生兴奋的鞍上︼骑乘体验，在工作人员的帮助下，我们△全副武装，穿戴上防护背心、头盔、手套、恰卜斯。教练们用最专业的教学，教授孩子们正确的上马方式、标准ㄨ的骑姿，起坐规律、节奏，控制马的前进方向〒，让学生感受了马的慢步和快步，适应马的节奏。孩子们在骑乘时听从教练的指示，随着马的律动去感受，小骑士的姿态渐渐展露。

　　Finally, we had the most exciting riding experience on the saddle. With the help of the staff, we were fully armed, wearing protective vests, helmets, gloves and chabes. The coaches use the most professional teaching to teach the children the correct way to mount the horse, the standard riding posture, the law of starting and sitting, the rhythm, and control the direction of the horse, so that the students can feel the slow and fast steps of the horse, and adapt to the rhythm of the horse. The children listened to the coach's instructions when riding. With the rhythm of the horse to feel, the little Knight's posture gradually revealed.

　　▲穿戴整齐准备卐骑马啦

　　虽然只是慢慢的在场中打圈，但其实想把马骑好并没有想象中那么简单，必须与马进行磨【合，让马明白你的想法，你也能够体会到马儿的感受，这才是和谐的状态，更是一种领导才能的锻炼→。在走动中努力◆想稳住自己，当轻轻抚摸马儿脖子，感觉得到这美丽生物的生命力与内蕴力量是多么令人着迷。

　　Although it's just a slow circle in the field, it's not as simple as you think to ride a horse well. You have to run in with the horse to let the horse understand what you think, and you can also experience the feelings of the horse. This is a harmonious state, but also an exercise of leadership. Try to stabilize yourself while walking. When you gently stroke the horse's neck, you can feel how fascinating the vitality and inner strength of this beautiful creature are.

　　▲鞍上骑乘体验  向下滑动查看照片

　　▲鞍上骑乘体验 向下滑动查看照片

　　▲鞍上骑乘体验  向下滑动查看照片

　　▲鞍上骑乘体验  向下滑动查看照片

　　▲鞍上骑乘体验  向下滑动查看照片

　　因版面有限未能全部展示

　　短暂的马术骑乘体验日落下帷幕，但孩子们在回校的路上依旧兴奋不已，回味无穷。

　　Rebecca

　　The short riding experience of Equestrian Riding ended at sunset, but the children were still excited on their way back to school. 

　　马术这项运动让我觉得真的非常帅气且高雅，这些被驯服的马虽然胆小却温顺。兴奋地坐在马背ㄨ上，随着马的步伐起坐，可谓是英姿飒█爽。人生第一次体验马术，不仅在理论课上深入了解了马术这项运动，更懂得了如何在☉实践中与马配合，使得马能在一个轻松的环境里奔跑。

　　Equestrian makes me feel really handsome and elegant. These tamed horses are timid but gentle. Sitting on the horse's back excitedly, sitting up with the horse's pace, it can be said to be heroic. For the first time in my life, I experienced equestrian, not only in-depth understanding of equestrian in theory class, but also in-depth understanding of how to cooperate with horses in practice, so that horses can run in a relaxed environment. 

　　Anna

　　进入了马场，上马、骑行、奔跑、停下，教练耐心地牵着】缰绳，在那里，我感受到了之前从未有过的期待。从理论课上，我们知道了什么是马术，其比赛规则，赛制，来源及历史，通过视频与解说相结合，我们也更好的了解了马术其实也近在眼前。总的来说，从繁重的学习压力中解脱、投身轻松的户外是一个高一学生再希望不过的了，我很高兴能够参加此次体验课。

　　After entering the racecourse, I got on the horse, rode, ran and stopped. The coach patiently held the reins. There, I felt the expectation I had never had before. From the theory class, we know what is equestrian, its competition rules, competition system, source and history. Through the combination of video and commentary, we also have a better understanding of equestrian in fact. In general, it's a high school freshman who can't hope to get rid of the heavy study pressure and devote himself to the relaxed outdoors. I'm very happy to participate in this experience class.

　　天行一中↓一直以A(ambitious雄心壮志)、B(bold勇敢无畏)、C(caring乐于助人)、D(devoted奉献精神)、E(erudite博学多识)，“ABCDE”这五种素养为培养︽目标，致力于培养具有国际视野、领袖气质、科学精神、人文关怀和社会责任感的优秀人才，通过马术骑乘体验，不仅〖能锻炼身体、磨练意志，还能唤醒孩子们内心潜藏的自信，增强对复杂环境的应变能力和〗对挫折的抵抗能力，获得内心的成就感，提高孩子们的耐心、勇气和爱心。

　　Teensen International high school has been aiming to cultivate five qualities of “A” (Ambitious), B (Bold), C (Caring), D (Devoted) and E (Erudite). "ABCDE" is the training goal of five kinds of literacy, which is committed to cultivating excellent talents with international vision, leader temperament, scientific spirit, humanistic care and social responsibility. Through riding experience, it can not only exercise the body and temper the will, but also awaken the confidence of children's inner potential, enhance the ability to cope with complex environment and resistance to setbacks, and gain inner heart. To improve children's patience, courage and love.

　　撰写： Jane

　　摄影：Jack  Rebecca

　　编辑： Jane

　　翻译：Shmily

　　朗读：Mia  Shmily

　　主编： Jane

　　总编： Gar